a wellness blog for people who have a favorite breakfast wine

Author: doniree

Whole Roasted Chicken: Five Ways

Whole Roasted Chicken: Five Ways

One of my favorite convenience foods/meals is grabbing a whole rotisserie chicken from my nearest grocery store and figuring out how not to eat the whole thing at once to make multiple meals out of it. This last round, I think I got it locked […]

Elimination Diets | A Challenge

Elimination Diets | A Challenge

I sort of accidentally cut out gluten this week. Well, sort of. Maybe. I have been toying with the idea of doing a Whole30 thing for years. I’ve long been curious about food sensitivities I may have, and I have heard many success stories from […]

In an MMMBop, your [decades-old expectations about others are] gone.

In an MMMBop, your [decades-old expectations about others are] gone.

This has sat in my drafts folder since October, so I decided it was time to go ahead and publish it. – – So. My girlfriends and I saw Hanson in concert a few weeks ago. We bought these tickets back in March, which means […]

2018 Goals – Update

2018 Goals – Update

At the beginning of January, I outlined some of my longer-term goals for 2018. These goals centered around financial health, new experiences, and building a new business. While I believe in long-term goals and visions, I also believe in the importance of breaking these big […]